Teresa’s Natural Living

Ecosilky is looking for natural alternatives instead of conventional commodities praising Natural Glow from the Inside Out.
Our roots are in natural living, but we adore our modern conveniences. How to blend them seamlessly into our everyday life?

I launched Ecosilky to share my knowledge about the world of Healthy Nutrition, Natural Beauty, and Natural Lifestyle keeping the comfort and simplicity of life.
My mission is to help you live a healthier; life filled with more energy and motivation, at the same time being aware of our impact on the world around us.

I am a qualified Nutritional Therapist. My studies in Orthomolecular Therapy and Holistic Nutrition have proven that correct diet and adequate food supplements contribute to health and well-being. You can only be as healthy as the
nutrients you absorb!

Keeping in mind that everyone is unique I focus on personalized nutrition plans that promote long-lasting results and simple nutrition practices. Why complicate life!

However healthy nutrition goes along with natural beauty. I create natural skincare products using only unrefined organic ingredients that truly honor well-being. These creams, body butter, lip balms have the most effective combinations of plant-based oils, vitamins, essential oils, plant extracts and are available for you to try out. If Natural is a concept you already are or want to be attuned to, come, and enjoy the journey with Ecosilky. The benefits of 
Natural Life is endless.

Who is Teresa?

I am a certified Nutritional Therapist. I got my qualification from ISMET in Barcelona and from International 
Career Institute UK.

I have been passionate about healthy eating already for years, not only preparing healthy meals but continuously reading on the topic. The book by Paul Pitchford “Healing with Whole Foods. Asian Traditions and Modern Nutrition” seized the idea of becoming a certified Nutritional Therapist and follow my passion.
In addition, I:

• grew up in a small village but wanted to discover the world
• have lived in six different countries and I speak five languages
• backpacked alone in South America for 10 months and enjoyed it immensely
• recycle and buy second-hand whenever possible
• like gardening, DIY, and being in nature
• love spending time with my friends and going to cafes
• appreciate change and taking risks
• think life is about the people and experiences

I invite you to the journey of Natural Glow from the Inside Out with me!